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Being Deepa
From Plate to Passport : Nourishing Bodies, Exploring Worlds and Embracing Motherhood
Deepa Bhat
Oct 14, 20204 min read
Show some love to your Mental Health
World Mental Health Day: 10th October 2020 is a year of events, events that you would have never imagined - New vocabulary - Lockdown,...
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Deepa Bhat
Sep 15, 20205 min read
Recover from a Marathon, In Style!
You’ve done it. You're a first time marathoner or you have just earned your personal best timing, the adrenal rush is high and...
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Deepa Bhat
Sep 12, 20206 min read
Sleep Issues ? Transform your sleep
The scientific way to energize your body, sharpen your mind, and stop hitting snooze. It’s only 9 a.m., and you’re already disgusted with...
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Deepa Bhat
Aug 17, 20204 min read
Leadership Lessons - 10 attributes of Amazing leaders
#1. THE JOB OF A LEADER IS TO GROW MORE LEADERS. I’ll be blunt: if you’re not building more leaders, then you’re not leading, you’re...
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Deepa Bhat
Jul 31, 20198 min read
Journey of 136 kilometers
Embarking a new journey is all about getting the mind and body in tune. It had been a while since I had attempted something challenging -...
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Deepa Bhat
Jan 15, 20198 min read
Vagamon Ultrail - 90 Not Equal to 100 Minus 10 - Ultra Run in India
Early July Sindhu, a runner buddy and myself were chatting up and she casually mentioned about running 90k of trails in the hills at...
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Deepa Bhat
Mar 9, 20184 min read
UltraMalaivasi - The Ooty Ultra - Ultra runs in India
During a 100k night run, sometime last year, I had an opportunity of meeting Kannan. Along with him, I ran most of the distance. Not only...
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Deepa Bhat
Sep 24, 20176 min read
Khardungla Challenge - 72Km of Altitude Running - Ladakh Marathon
The best of #fabulousforty - The year I turned 40. I exactly knew when I had laid my eyes on the Kardungla Challenge (KC), the 8th of...
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Deepa Bhat
Jun 24, 20174 min read
High on Ultra - 75k!
It was two years since I last ran the Jawadhu hills and returning back to the trail was nostalgic. Way back on 2015, running my first 25K...
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Deepa Bhat
Oct 28, 20165 min read
Ultra run in India - Beautiful 31 miler!
Malenadu a region of Karnataka, covers the western and eastern slopes of the Western Ghats and my home. An ultra run in the ever green...
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Deepa Bhat
Jun 20, 20153 min read
Rides with Grey - Continues. - Women who ride
Feeling the pulse in my blood...The rubble in my heart! The IBR event invites always catch my attention and it dint take me more than two...
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Deepa Bhat
May 22, 20153 min read
Escapade - Into the Coffee Land
Coorg Escapade was my first active holiday experience. The options on the website were exhaustive and ignited the adventurer in me to...
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Deepa Bhat
Oct 22, 20144 min read
Getting to the Finish Line - 42.2K - First Full Marathon
The Finish Line of SCMM 2014 motivated me to come back for more..come back for First Full Marathon. The 12 months of waiting was...
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Deepa Bhat
Aug 12, 20142 min read
A proud Triathlete...Training for first triathlon !
Nearly two years ago I started running. Although I was enjoying I wanted to try something different, something more fun, something more...
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Deepa Bhat
May 5, 20142 min read
Make way, riding through - Women Bikers
They neatly tuck their hair into a heavy helmet; zip up a black jacket and kick-start their mean machines. The engine’s roar is music to...
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