Deepa - The Running Coach
The long-haul excites me. And this is perhaps not that hard to guess. Having approached my running purely from an endurance perspective, and spent the entirety of my running career, the first Indian to complete the Everest Extreme Marathon, the Khardung La Challenge 72k , the Jawadu Hills 75k and the 12-hour stadium run , Podium winner at all these events.
The recent 24 hours - 136k and the Mawkyrwat Ultra 72k.
Be it a10k or a 100k - The Excitement is the same!
DFit has been conceived as an exclusive endurance running outfit that will help you accomplish your endurance running goals. My objectives with DFIT are simple: Nudge you to that ultra finish line.
I will be working closely with you to design and implement your running plans in a gradual manner.
I approach running with a "thrice a week" format with Strength training incorporated
The coaching engagement will include physiological and nutrition sessions.