11:55 a.m., December 14, 2024:  I hung up the phone after a quick chat with my best friend. Nervous? Check. Doubting myself? Oh,...

If you run regularly, whether it’s an easy jog around the block to stay fit or an intense training regimen to prepare for a marathon, you...

Couch - Walk – Run in just 9 weeks I am an accidental runner and a bug that bit me 11 years ago. From a non athletic person to be able to...

It comes and goes... What do I focus on? Practice, habit and repetition, along with a system of planning and preparation. Action comes...

You’ve done it. You're a first time marathoner or you have just earned your personal best timing, the adrenal rush is high and...

Embarking a new journey is all about getting the mind and body in tune. It had been a while since I had attempted something challenging -...

Early July Sindhu, a runner buddy and myself were chatting up and she casually mentioned about running 90k of trails in the hills at...

During a 100k night run, sometime last year, I had an opportunity of meeting Kannan. Along with him, I ran most of the distance. Not only...

It was two years since I last ran the Jawadhu hills and returning back to the trail was nostalgic. Way back on 2015, running my first 25K...

The Finish Line of SCMM 2014 motivated me to come back for more..come back for First Full Marathon. The 12 months of waiting was...