WHAT MAKES SOUL BITES DIFFERENT
Real Food. No Shortcuts.
Most snack bars are built for shelf life.
Soul Bites are built for real life.
We never use:
• Refined sugar
• Glucose syrup
• Maltodextrin
• Artificial preservatives
• Artificial flavours or colours
If you can’t pronounce it, we don’t use it.
Our Ingredient Philosophy
Clear Ingredients. Honest Nutrition.
We believe nutrition should be transparent.
Dates - Natural sweetness + sustained energy.
Oats - Complex carbohydrates for steady fuel.
Nut Butters - Healthy fats for satiety and performance.
Seeds & Plant Protein - Strength, recovery and nourishment.
Every batch is made in small quantities to preserve freshness and integrity.
WHY SOUL BITES WORK
Build for energy without crash
Whether you're an athelete , working professional, traveller or fitness enthusiast — Soul Bites fit into real, active lives.
Slow-release energy with no Sugar Spikes
Lean Plant based Protein
Easy Digestion & Gut Friendly
Real Ingredients that body loves
Soul Bites
VARIANTS
Choose Your Fuel
Energy - Oats, dates & nut butter , clean, balanced pre-workout or your anytime fuel.
Choco Peanut - 14.5g Plant Protein + Real cocoa + roasted peanuts for rich, satisfying energy.
Coffee Almond - 14.5g Plant Protein + Real coffee with almonds for natural alertness.
Digest - Power of Omega 3 in Flax-rich, gut-friendly blend for light, nourishing fuel.
FOUNDER STORY
Created by a Nutritionist. Built for Real Life.
I’m Deepa, Ultra runner, Health & Wellness Coach and founder of The Soul Trainer.
I created Soul Bites because I couldn’t find a bar that was truly clean, simple and honest.
Every ingredient serves a purpose. Every batch reflects what I personally consume and recommend.
This is not mass-produced fuel.
This is mindful nourishment.
“I picked it up thinking it’s just another energy bite… but the first thing I noticed was the taste of real ingredients. You can actually feel the dates, oats and nuts — nothing artificial. Honestly, I liked it better than Yoga Bar. It just feels cleaner.”
Sammera
Client Review
"As a runner and physio, I’m very particular about what I eat post-run. I tried Soul Bites after a session and was surprised at how light yet satisfying it felt. No heaviness, no sugar crash — just steady fuel. I liked it so much I came back to buy more."
DEVI PRATAP SHETTY
Client Review
“We carried Soul Bites on our high-altitude trek, and they were perfect. Easy to pack, great flavour, and exactly the kind of instant energy you need when you’re climbing. It didn’t feel processed or overly sweet — just real food that works.”
Jyothika & Narayan Shenoy
Client Review