top of page
The Soul Trainer
The Soul Trainer
The Soul Trainer
The Soul Trainer
About
Blog
DFit
DFit Nutrition
DFit Running
DEE Kitchen
Women Wellness
Schedule Your FREE consultation
Being Deepa
From Plate to Passport : Nourishing Bodies, Exploring Worlds and Embracing Motherhood
Untold Stories
Untold
Stories
Untold
Stories
Untold
Stories
From DNF to Triumph: The Road Back to 100K Ultra Marathon
11:55 a.m., December 14, 2024: I hung up the phone after a quick chat with my best friend. Nervous? Check. Doubting myself? Oh,...
Active Life
Deepa Bhat
Jan 10
4 min read
Understanding Mental Wellbeing: A Holistic Wellbeing Approach 💡
All aspects of health are intertwined and strongly connected. Deep Health doesn’t come from a pill or formula. This is a continuation of...
Wellness
Deepa Bhat
May 12, 2024
2 min read
Show some love to your Mental Health
World Mental Health Day: 10th October 2020 is a year of events, events that you would have never imagined - New vocabulary - Lockdown,...
Wellness
Deepa Bhat
Oct 14, 2020
4 min read
About
Blog
DFit
DFit Nutrition
DFit Running
DEE Kitchen
Women Wellness
bottom of page
