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Accelerate Your Workout Recovery: Tips for Optimal Healing

Accelerate Your Workout Recovery: Tips for Optimal Healing

Accelerate Your Workout Recovery: Tips for Optimal Healing

What happens when you workout? When you work out, your body’s sympathetic nervous system spikes hormones that increases heart rate,...

Mar 21, 20243 min read

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Sleep Issues ? Transform your sleep

Sleep Issues ? Transform your sleep

Sleep Issues ? Transform your sleep

The scientific way to energize your body, sharpen your mind, and stop hitting snooze. It’s only 9 a.m., and you’re already disgusted with...

Sep 12, 20206 min read

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Deepa Bhat
+91 9019698301

thesoul_trainer

Millenium Clinic
59/1, Lakshmi Layout, JP Nagar 7th Phase, Arekere, Bengaluru, Karnataka 560076

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About
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DFit
Women Wellness

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