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The Soul Trainer
The Soul Trainer
The Soul Trainer
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Being Deepa
From Plate to Passport : Nourishing Bodies, Exploring Worlds and Embracing Motherhood
Untold Stories
Untold
Stories
Untold
Stories
Untold
Stories
Accelerate Your Workout Recovery: Tips for Optimal Healing
What happens when you workout? When you work out, your body’s sympathetic nervous system spikes hormones that increases heart rate,...
Nutrition
Deepa Bhat
Mar 21, 2024
3 min read
Sleep Issues ? Transform your sleep
The scientific way to energize your body, sharpen your mind, and stop hitting snooze. It’s only 9 a.m., and you’re already disgusted with...
Wellness
Deepa Bhat
Sep 12, 2020
6 min read
About
Blog
DFit
DFit Nutrition
DFit Running
DEE Kitchen
Women Wellness
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