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How Can You Speed Up Your Metabolism and Boost Weight Loss?

How Can You Speed Up Your Metabolism and Boost Weight Loss?

How Can You Speed Up Your Metabolism and Boost Weight Loss?

1. Your Genes Metabolism is how your body changes food into energy. If your body is slow at burning calories while you rest or sleep, you...

May 7, 20244 min read

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Revitalize Your Weight Loss Journey: 5 Proven Methods to Break Through Plateaus

Revitalize Your Weight Loss Journey: 5 Proven Methods to Break Through Plateaus

Revitalize Your Weight Loss Journey: 5 Proven Methods to Break Through Plateaus

Wondering what to do when your weight loss slows or stops completely? You may feel like the weight just "fell off" initially and now you...

Feb 20, 20245 min read

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Can one size fit all ?

Can one size fit all ?

Can one size fit all ?

I have been around long enough to see wave after wave of new diets. Zone. Atkins. Weight Watchers. Low fat. Paleo. Vegetarianism. Low...

Oct 20, 20232 min read

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Deepa Bhat
+91 9019698301

thesoul_trainer

Millenium Clinic
59/1, Lakshmi Layout, JP Nagar 7th Phase, Arekere, Bengaluru, Karnataka 560076

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About
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DFit
Women Wellness

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