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The Soul Trainer
The Soul Trainer
The Soul Trainer
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Being Deepa
From Plate to Passport : Nourishing Bodies, Exploring Worlds and Embracing Motherhood
Untold Stories
Untold
Stories
Untold
Stories
Untold
Stories
Motivation is unreliable
It comes and goes... What do I focus on? Practice, habit and repetition, along with a system of planning and preparation. Action comes...
Active Life
Deepa Bhat
Oct 26, 2023
2 min read
Vagamon Ultrail - 90 Not Equal to 100 Minus 10 - Ultra Run in India
Early July Sindhu, a runner buddy and myself were chatting up and she casually mentioned about running 90k of trails in the hills at...
Active Life
Deepa Bhat
Jan 15, 2019
8 min read
Khardungla Challenge - 72Km of Altitude Running - Ladakh Marathon
The best of #fabulousforty - The year I turned 40. I exactly knew when I had laid my eyes on the Kardungla Challenge (KC), the 8th of...
Active Life
Deepa Bhat
Sep 24, 2017
6 min read
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