Being Deepa

From Plate to Passport : Nourishing Bodies, Exploring Worlds and Embracing Motherhood

Feb 205 min read

Revitalize Your Weight Loss Journey: 5 Proven Methods to Break Through Plateaus

Wondering what to do when your weight loss slows or stops completely? You may feel like the weight just "fell off" initially and now you...

Dec 13, 20233 min read

Nutrition, Recovery and Immunity - How to improve immunity?

We all love to stay and be healthy, dont we? Who likes popping in pills or staying in bed or visiting the doctor? But now and then our...

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