Being Deepa

From Plate to Passport : Nourishing Bodies, Exploring Worlds and Embracing Motherhood

Apr 255 min read

What Should Runners Eat to Maximize Their Performance? Runners Diet

If you run regularly, whether it’s an easy jog around the block to stay fit or an intense training regimen to prepare for a marathon, you...

Oct 26, 20232 min read

Motivation is unreliable

It comes and goes... What do I focus on? Practice, habit and repetition, along with a system of planning and preparation. Action comes...

Jan 9, 20215 min read

Running along The Border - Desert Race

2020 is a year full of surprises, so gripping with action at every twist and turn just like a 007 movie! Early on, even before the...

Jul 31, 20198 min read

Journey of 136 kilometers

Embarking a new journey is all about getting the mind and body in tune. It had been a while since I had attempted something challenging -...

Jan 15, 20198 min read

Vagamon Ultrail - 90 Not Equal to 100 Minus 10 - Ultra Run in India

Early July Sindhu, a runner buddy and myself were chatting up and she casually mentioned about running 90k of trails in the hills at...

Sep 24, 20176 min read

Khardungla Challenge - 72Km of Altitude Running - Ladakh Marathon

The best of #fabulousforty - The year I turned 40. I exactly knew when I had laid my eyes on the Kardungla Challenge (KC), the 8th of...

Jun 24, 20174 min read

High on Ultra - 75k!

It was two years since I last ran the Jawadhu hills and returning back to the trail was nostalgic. Way back on 2015, running my first 25K...

May 22, 20153 min read

Escapade - Into the Coffee Land

Coorg Escapade was my first active holiday experience. The options on the website were exhaustive and ignited the adventurer in me to...

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